Whether you enjoy them sliced, cubed, or halved, cantaloupes are a refreshing and healthy addition to salads, desserts, and beverages and beneficial to your overall wellbeing. Cantaloupes are wonderful this time of year, from June to about October. They're so delicious, vibrant in color, and do wonders for your skin. Cantaloupes are rich in Vitamin C, which is a natural collagen booster, as well as Vitamin A (beta-carotene). Which gives skin a radiant glow, makes your eyes brighter and healthier, and is an amazing immune system booster. One way I love to enjoy this fruit is to cut it up, freeze it, and blend it for a smoothie. I like to add a little cinnamon, frozen bananas, oat milk, and plain yogurt. Last, top it off with some crushed pistachios.
Just think beauty can be delicious too!
Love your skin in every season.....God's Girl. :)